How do you get rid of hemorrhoids? I know why you are repeatedly asking that question. You want immediate relief from this painful and embarrassing condition. But the first thing to do is getting them less uncomfortable. To do that, there are things that you should avoid doing. In this article, I will tell you three of them to get you started. So you can get immediate relief right after reading this.
The first thing that you should avoid is the unhealthy foods, including junk foods, spicy foods and oily foods. These foods will irritate your anal walls, making the hemorrhoids worse. Some of them even cause constipation, which will strain the skin of the veins in the rectal area, causing or worsening the condition. Now that we get what you should not eat out there, let's take a look at what you avoid drinking.
Alcohol and coffee should be avoided. The reason is that they can dehydrate your body system, causing hard stool or even constipation. Smoking is another bad habit that should be avoided if you want to eliminate the symptoms of hemorrhoids fast.
Another thing that you should adjust is using the toilet paper. The toilet paper you use should be as soft as you can find. Water is also recommended. When water is used, scratching can be eliminated as much as possible. And water can be much more cleansing than paper. In addition, water can make you feel good.
Now that you know what you should avoid in order to remove hemorrhoids, it's your turn to do a sanity check to your own habits. If you have them, then you should get started with avoiding them right away so that you can alleviate your condition as quickly as possible.
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