Hemorrhoids - Get Rid Of Your Piles Fast With Effective Home Remedies
Immediate Constipation ReliefHemorrhoids are basically inflamed tissue or blood vessels at the lower rectum. In the early stage you won't feel great discomfort. First evidence could be light red traces of blood on the toilet paper, but also itching, burning or mucous secretion.
Millions of people suffer, most of them silently; it is a problem one can well do without and is definitely not a conversational topic at the dinner table.
If you suspect you have hemorrhoids, you should seek medical attention first and consult your doctor to verify your assumption and to exclude other possible causes for your discomfort.
You have seen a physician and you have tried all the hemorrhoids remedies he prescribed? Well, if you are fed up with all the failed methods, you should give home remedies a chance to help you fix that problem.
Many conventional hemorrhoids products are made with chemicals that can evoke side effects. Natural remedies can fix a lot of medical conditions safely and heal hemorrhoids fast and without harmful side effects. Beyond that, they are cost-effective.
Tips and tricks:
If your piles are swollen, apply an ice pack to the anal area and/or insert ice chips into the rectum, several times daily. This helps to shrink the piles and will bring you instant relief.
Even if your piles itch like hell, do not scratch, since you could make the condition worse. Put some real lemon juice on a cotton pad and apply it to the area. You will feel a tingling sensation first, but then it gets better. This should bring relief from the burning and itching.
You can safely experiment with home remedies and natural Chinese methods. Most certainly you will find a remedy that is just right for you.
Most times, a chronic constipation is the cause for hemorrhoids. To soften your stool, you need to eat a proper diet:
A high-fiber diet with whole grain products
Fruits like apples, peaches, apricots, strawberries
Vegetables like cauliflower, broccoli, spinach
At least 10 ounce glasses of water or sugar-free natural herbal teas daily
Regular physical, but non-excessive exercise prevents the bowels to get lazy.
Sphincter gymnastics help to strengthen and to stabilize the rectum. Constrict the anal area as if you would to suppress a bowel movement. Hold it for 10 seconds and relax. Do this exercise regularly, at least 30 times daily.
If you are suffering from internal or external hemorrhoids, bleeding or even prolapsed piles and you want immediate help, go to [http://hemorrhoids.allaboutnow.info]
Here you will find natural products, recipes for hemorrhoid care, Chinese medicine and treatments and many tips to combat the problem safely and effectively.